Ladies-how often have you asked yourself “I need go on a diet?” The bigger question is "Why Don't You?"
If it was so easy to just start dieting women would have a whole different mindset then the one we currently have: you know that you need to work on eating healthier; less carbs, more fruits & veggies, more protein, water instead of soda, exercise instead of napping, however, it’s a jungle out there in the diet world for women and where do you even begin.
