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Exercise Bike Workout Tips

2012-11-30 47 Dailymotion

http://www.HomeGymEquipment.com.au/Exercise-Bikes

Exercise bikes are a great way to lose get fit and lose weight
In this video personal trainer dean piazza from Home Gym equipment
takes us through all the best tips on how to setup your exercise bike to
warming up, how to keep your cadence high and ways to stay motivated
when training on your exercise bike

Dean Piazza is an award winning personal trainer and the expert personal trainer
on NinesMsn Good medicine health website

http://youtu.be/Fn0NEScLKk0