►►http://tinyurl.com/CureObesity ◄◄—
found on SparkPeople with scripture and Bible Study. For some strange reason, they motivate me to DO something toward my healthy lifestyle. So, you'll find points that you can earn every day. I encourage you to meet with others who are striving toward a healthy lifestyle and go on this journey together. When you meet each week, if you report your points to each other, you'll actually be telling one another whether or not you did something to contribute to your new healthy lifestyle. Each week you'll have an article or two to read, scripture to study and small goals to reach each day just to get you started. SparkPeople to help with your goals, but you certainly don't have to. The most important thing you can do in the next couple of weeks is set a few small goals for yourself and do your best to meet them. To get the full benefit, I hope that in addition to those three goals you'll make