http://www.coolfunfitness.com --"I had that busy-mom figure-once you get to 45, then 50, you get kind of a pear-shaped body. Now it's all flat! I have flat abs, my butt lifted up...The busy mom needs to do this workout"
10 minutes is all it takes!
Available at: http://www.coolfunfitness.com/categories/10-Minute-Trainer/
