🍇They say diet is the most important part of your fitness goals, and this is true. When we diet we tend to count our calories and even more importantly track our macros. That is because we recognize that not every calorie is created equally, that each macronutrient plays a different role.
But what about our food choices? You know, the ‘healthy’ foods as opposed to the ‘junk’. Or a ‘clean’ bulk vs a ‘dirty’ bulk. This all comes down to the MICRONUTRIENTS. Although Macronutrients are important and are the only foods that contain calories, micronutrients are just as important. Arguably more important.
🥕Micronutrients are the background nutrients that are required for all functions of the body including losing fat and building muscle. The various processes in your body and the organs that control them need these micronutrients.
We all know that someone who counts every calorie, down to the sugar in their salad dressing and tracks every macro. But simply just is not seeing results. Interestingly enough, they are not tracking their micronutrients. We often end up finding out that their diet consists or a whole lot of ‘junk’.
🍓Pure Multivitamins provides you with all the essential micronutrients. That is vitamins AND minerals. While most multivitamins lack minerals and leave out some vitamins, Pure Multivitamins ensures that they are all there. So you get all the nutrients you need. Leaving you to focus on just your calories and macros.
🥦In todays world, it is near impossible to ‘eat clean’ all the time. We often slip up and often because we are surrounded by ‘junk food’. It’s in all of our local restaurants, fast food chains and even the grocery store. We often find ourselves in situations where we have limited time to eat because of life constructs like work, deadlines, meetings, functions and events. But this is the reality, and it is the world we live in.
💊So let’s admit to it and be practical about it in our approach. That is where supplements come in, to supplement what we are not getting. It may seem like a small one off today, but these days add up; Furthermore, it occupies an entire meal out of your day. This is a problem when you only have few meals to get all of these nutrients in on a daily basis, and even more problematic on a caloric restriction.
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✅Micronutrients to help supplement in the good nutrition we SHOULD be getting from food
✅Vitamin D when there is no sun or we spend too much time inside
✅Supports a healthy immune system
✅Antioxidants to get rid of free radicals from food, environment and exercise
✅Female hormone support complex
✅Naturally sourced and GMO-FREE
✅Third-party lab tested for potential and efficacy
Check it out at: https://purexnutrition.com/product/pure-multi-vitamins-womens/
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