REDUCE Your 'DONUT BELLY' in Just 4 Weeks ➜ 30 minute STANDING Workout | Exercises To Lose Fat. Our Body fat does take a while to go but consistent efforts work wonders. You can do a few exercises like given here at home without any equipment everyday. check out a few simple standing ab workouts:
0:00 INTRODUCTION
0:10 START OF WORKOUT
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 4 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
4 WEEKS Challenge To Lose up to 2-3 inches with this 30 minute STANDING workout. NO EQUIPMENT. Get a thin waist and thin legs by doing this routine regularly. Hit the repeat button and complete multiple sessions for even faster results!!
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Did you know?, Long hours of sitting decreases your fat-burning rate and metabolism. When you stand or move often at work, your body burns fat. Sweat just 30 minutes a day! Lose body fat and flatten your tummy at home with this Short and effective fat burning abs workouts suitable for women and men.
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