**Boost Your Hemoglobin Naturally with These Laddus | Make Iron-rich Halim Ladoos with Jaggery**
If you're looking for a natural way to boost your **hemoglobin levels**, **Halim laddus (Garden Cress Seed Ladoos)** are a perfect solution. Made with **iron-rich Halim seeds, jaggery, and nuts**, these delicious and nutritious laddus help combat **anemia, fatigue, and weakness**.
### **Benefits of Halim (Garden Cress) Laddus**
1. **Rich in Iron** – Halim seeds are packed with iron, which enhances red blood cell production and helps prevent anemia.
2. **Boosts Hemoglobin** – Jaggery is a natural iron booster that improves blood circulation and maintains healthy hemoglobin levels.
3. **Enhances Energy** – These ladoos provide a quick energy boost, making them ideal for people with low energy levels.
4. **Supports Women’s Health** – Beneficial for women during menstruation, pregnancy, and postpartum recovery due to their iron and calcium content.
5. **Improves Digestion** – The fiber in Halim seeds promotes healthy digestion and prevents constipation.
### **How to Make Halim Laddus**
1. Soak **2 tbsp Halim seeds** in warm water for 30 minutes.
2. Heat **1 cup jaggery** with **2 tbsp ghee** until it melts.
3. Add soaked Halim seeds, crushed nuts, and **1 cup roasted sesame seeds or dry coconut**.
4. Mix well and shape into small laddus.
Enjoy **one laddu daily** for a natural iron boost and better overall health!
