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Longevity and Metabolism exploring how metabolic health influences aging, lifespan

2025-03-21 33 Dailymotion

Unlock the secrets to living longer and healthier by understanding the critical link between metabolism and longevity! 🔬 Discover how optimizing
metabolic health—through diet, exercise, fasting, and cutting-edge science—can slow aging, enhance cellular repair, and boost energy. Dive into trends like calorie restriction, NAD+ supplements, mitochondrial support, and biohacking strategies that are revolutionizing how we age. Whether you're exploring intermittent fasting, ketosis, or genetic interventions, learn how to fuel your body for a vibrant, extended lifespan. Join the movement to redefine aging and empower your metabolic resilience! 💪

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