¡Sorpréndeme!

Wrap Up on Trap Bar Pullups!

2025-03-14 21 Dailymotion

1x3, 2x4xbwt.
This was the final piece in the healing puzzle. These allowed my right shoulder to get shifted so that Levator Scapula could get realigned. Sure is nice to feel an even pull between the left & right shoulders! Hallelujah!
"For I will be merciful to their unrighteousness, and their sins and their iniquities will I remember no more."
-Hebrews 8:12