"Many women experience lower back and abdominal pain during their menstrual cycle. This video explains effective home remedies, pressure points, and techniques to relieve menstrual cramps naturally. Learn how to manage period pain and improve your comfort during menstruation."
How to relieve period pain
Menstrual cramps relief
Lower back pain during menstruation
Home remedies for period pain
Natural pain relief for cramps
Acupressure for menstrual cramps
Women's health tips
