Using breath to energize your body. Homeopath and yoga practitioner Dr Rupal Merchant demonstrates breathing exercises to help relieve stress, attain calmness and energize your body on your path to becoming a Yoga-tarian.
Read the full Gulf News article here:
http://gulfnews.com/leisure/health/being-a-yoga-tarian/be-a-yoga-tarian-air-becomes-breath-1.1715563
See more at: http://gulfnews.com/gntv
