Indulge in the vibrant flavors of Mumbai’s street food with our Allergy-Free Sukha Bhel Recipe. This nutritious twist on a classic favorite combines crispy puffed rice and roasted peanuts with fresh vegetables, tangy spices, and zesty lemon juice. Perfect for a satisfying snack or light meal, it’s a delicious way to experience Mumbai’s culinary delights without compromising your dietary needs.
Allergy-Free Mumbai Sukha Bhel Recipe:
Chutney Ingredients:
-Dalia – ¼ cup
-Cilantro – ¼ cup
-Pudina / Mint leaves – ⅛ cup
-Green chilies – 2-3
- Chat masala – 1 tsp
- Salt to taste
- Jeera powder / Cumin powder – ½ tsp
Bhel Mixture Ingredients:
- Murmura – 2 cups
- Masala Dalia – 1 tbsp
- Plain Bhujia – 1 tbsp
- Sunflower seeds – 1 tbsp
-Onion – 1 small, finely chopped
- Tomato – 1 small, finely chopped
- Potato – 1 small, boiled and cut into pieces
-Chat masala – 1 tsp
- Jeera / Cumin powder – ½ tsp
- Salt to taste
- Cilantro, finely chopped – 1 tbsp
- Grinded green chutney – 1-2 tbsp
- Lemon juice – ½ lemon
- Method: Creating Mumbai
