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This Diet ‘De-Ages’ Your Brain By Months, According to New Study

2023-06-12 29,383 Dailymotion

We’re finding more and more evidence that what we eat contributes to a range of outcomes within the human body, not just weight. Now researchers say that a Mediterranean diet or one high in veg, seafood and whole grains can actually revert your biological brain age. Veuer’s Tony Spitz has the details.