FullPotential.com Tips by James Rick. You are exactly where you are because of where you've been. To make important adjustments to your course it's important to notice what track you're on. Take some time now to reflect on the activities you performed yesterday or last week or last month. If you keep doing what you're currently doing - where do you see yourself in a year? Three years? Five years? What did you do yesterday or last week that was empowering? What did you do that was disempowering? Going forward, how could you replace disempowering actions with more empowering ones? Begin thinking about how you could incorporate new empowering actions into your life beginning today as you take an active role in creating your reality.