¡Sorpréndeme!

Ba Gua Fundamentals-Dropping the Elbows for Internal Power

2009-01-20 2 Dailymotion

In this clip, Lineage Master Bruce Frantzis demonstrates how dropping the elbows (a core component of ba gua) makes it possible to project chi energy into the arms by opening up the chi flow, and in turn creates power flowing out of the fingers.