¡Sorpréndeme!
These Plank Variations Will Build a Stronger Core
2021-05-19
9
Dailymotion
Trainer Yusuf Jeffers shows you 5 plank variations that will build a stronger core.
Videos relacionados
44 PLANK EXERCISES FOR AMAZING ABS | Best Planks Exercise Variations From Beginner To Adva
PLANK VARIATIONS | PLANK POSE FOR BEGINNERS | Yoga For FLAT BELLY & STOMACH | EASY YOGA WORKOUT
Bodyweight workout: Six-pack plank variations
8 Plank Variations to Shake Up Your Core Workouts
3 Copenhagen Plank Variations to Upgrade Your Core Workout | Liz and Eb | Men's Health Muscle
Plank Pose With Variations | How To Do Plank Pose | Yoga For Beginners - Yoga With AJ
Planks and Bridges Workout
Grazia's Medal Winning Workout: PLANKS| Grazia UK
Extreme Sexy Abs Workout Challange! Part 1, Rotating Planks
Grazia's Medal Winning Workout: PLANKS