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Spoke Key Pinch Concentration Curl 2x92.75lb
2020-12-29
1
Dailymotion
Watch until the end to see a Hub Key Pinch as well! God Bless!!
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—Gear from @bodyengineers —Happy Wednesday Guys ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Bras de ce mercredi matin. —SAVE This Arm Day1. Seated Dumbbell Hammer Curls - 4✖️15reps.2. Concentration Curls - 4✖️1
