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Key Pinch Spoke Concentration Curl 93lb
2020-11-03
2
Dailymotion
Used one of my 90lb plates that actually weighs 93lb. Who says Grip Training is boring?? God Bless!!
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—Gear from @bodyengineers —Happy Wednesday Guys ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Bras de ce mercredi matin. —SAVE This Arm Day1. Seated Dumbbell Hammer Curls - 4✖️15reps.2. Concentration Curls - 4✖️1
