¡Sorpréndeme!

Heels Together Behind the Neck Press 121.5lb

2020-06-28 2 Dailymotion

3,5x98.5lb,3x112lb,1-0x121.5lb

Snatch Grip means this was almost ALL Triceps!! Putting the heels together makes this soooo much harder! It really let's you know your TRUE Pressing ability!