¡Sorpréndeme!
5 KG lateral pinch gripped dumbbell leverage raises
2020-02-05
4
Dailymotion
5 kilogram lateral pinch gripped dumbbell leverage raises.
Videos relacionados
5 KG dumbbell lateral pinch very short leverage holds
15 KG + 1,19 KG hexagonal dumbbell pinch grip lifts with right x 9
15 KG + 1,19 KG, hexagonal dumbbell pinch grip lifts with left x 3
5 KG dumbbell 15 cm broad pinch grip curls
5 KG dumbbell 15 cm broad pinch grip curls with left x 5
5 KG dumbbell 15 cm broad pinch grip curls with right x 6
15 KG hexagonal dumbbell pinch grip lift and hold for around 10s with the left hand
12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s
15 KG hexagonal dumbbell pinch grip lift and hold for around 23s with right
15 KG hexagonal dumbbell pinch grip training with the left and right hand
