¡Sorpréndeme!
Leg raises, arms by sides - Step to Health
2019-11-29
29
Dailymotion
Videos relacionados
Leg raises resting on hands - Step to Health
Single-leg calf raises - Step to Health
Leg raises, hands on chest - Step to Health
Single-leg weighted calf raises - Step to Health
Hip raises on forearms - Step to Health
3-angle calf raises - Step to Health
Lateral hip raises - Step to Health
Lateral raises, leaning forward - Step to Health
Hyperextensions with arms to the side - Step to Health
Side plank with legs stretched out - Step to Health
