Have you, at any point chosen diet cola over regular cola? Why?! Mostly is it because it is 0 calories and much healthier than the one laden with sugar. Yet another way calorie counting tricks you into making the wrong decision! Did you know, artificial sweeteners can trigger a whole set of ugly reactions in the body; something you can never begin to fathom. Watch as Nutritionist Shobha Shastry lists out the negatives of artificial sweeteners. Sugar doesn't look so bad now!
|| Truweight ||
