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Hi friends
Are you exhausted? depressed? I'm explaining how I've learnt to deal with exhaustion, overcome it, how to journal our lives. Live in increments. Take notes, google, always write it all down.
Exhaustion leads to depression, tears, feeling useless and more. Don't overfill your plate. Recognise and accept your Bipolar and/or Borderline! You are fabulous, in spite of your conditions.
