How long does it take for plantar fasciitis pain to go away?
Plantar fasciitis (pain in your heel or arch) most often occurs because of injuries that have happened over time – like from running or jogging. With treatment, you will have less pain within a few weeks. But it may take time for the pain to go away completely. Sometimes it can take a few months to a year. Perform daily stretches and stay with your treatment. If you don't, you may have constant pain when you stand or walk. The sooner you start treatment, the sooner your feet will stop hurting. Also, keep the morning pain away with a night brace. This simple remedy raises your foot while you sleep, which pre-stretches the plantar fascia in your sole. As you wake up and take your first step in the morning, the pain is avoided. The Stretch-Away Plantar Fasciitis Night Brace is particularly recommended.
www.StretchAway-PlantarFasciitis.com
