New Zealand Whey Protein Isolate
https://www.xplabs.net
Balanced Protein Intake Is Crucial to Prevent Muscle Loss
Find out more about New Zealand Whey Protein Isolate Manufacturers here http://www.dailymotion.com/video/x5hv2g7
Whether it’s due to aging, an illness, or an injury, muscle loss is a serious concern for many people. If you develop this medical condition, referred to by doctors as sarcopenia, you will have a harder time completing any sort of physical activity and you will notice a big decrease in your stamina. Obviously, this is not something you want. And the worst part is, if it is hard for you to be active, your muscle loss will just continue.
What can I do to prevent this from happening to me?
Here’s the good news: Studies show that there is a way to prevent this type of muscle loss—particularly if aging is the cause. The answer is protein. Professor Douglas Paddon-Jones from the University of Texas recently put this to the test. First, he studied men and women who were healthy and active, with an average age of 37. His second study included middle-aged adults who were on bed rest.
In both studies it was shown—without a doubt—that protein is a highly effective way to prevent muscle loss. This is mainly due to the leucine it contains. Leucine is a powerful amino acid that ensures muscles are able to rebuild themselves.
So all I have to do is consume protein?
Well, kind of. Paddon-Jones’s findings show that protein is extremely important; however, it needs to be from a high-quality source (like our New Zealand whey protein). If the protein is from a less-than-ideal source, like beans or tofu, it will not provide enough of the essential amino acids you need to reap the full benefits of the nutrient.
How much protein do I need to achieve these benefits?
Before we get into how much protein you need, let’s discuss when you need it. The above studies showed that in order to be truly effective at preventing muscles loss, protein should be consumed regularly throughout the day. In his report, Paddon-Jones recommends 30 grams of high-quality protein three times per day. He also adds that it is especially important not to skip your protein dose at breakfast.
But I am too busy to worry about eating that much protein at each meal.
Then you are in luck. Our New Zealand whey protein beverage, IsoXp, contains enough powerful protein to meet the recommended per-meal serving. It’s easy to prepare and you can drink it on the go. Yes, it even mixes easily with water for those times when milk is not readily available. Whatever you mix it with, you can count on it tasting delicious while keeping you satisfied. More importantly, the protein in it will head straight to your muscles, where it will work hard to keep them strong.
