¡Sorpréndeme!
Top 10 Workout Exercises: 1. Front Squat
2012-08-07
1
Dailymotion
Learn how to properly perform this somewhat difficult variation on the standard squat.
Videos relacionados
Top 10 Workout Exercises: 4. Squat Clean
101 Best Workouts: Six Best Exercises for a Six-Pack
How To Do a Barbell Back Squat
Weekend One Up Squat and Row
Optimum WOTM Pushups and KB Squat
How To Do a Goblet Split Squat
Weekend One-Up: Air Squats and DB Shoulder to Overhead
How To Do a Goblet Squat
THE SPECIFICS: Five Exercises for Massive Arms
THE SPECIFICS: Six Exercises for a Strong Core and Ripped Abs