There may be a way for people to keep their brains younger, according to new research. A study published last month has found that meditation appeared to make the brains of practitioners about 7.5 years younger than the norm.
There may be a way for people to keep their brains younger, according to new research.
A study published last month has found that meditation appeared to make the brains of the meditators about 7.5 years younger than the norm.
According to Pacific Standard, to arrive at this figure, an international team of researchers compared the brain images of 50 longtime practitioners of meditation with the scans of 50 who did not participate; both had an average age of ju
