After the excitement of bringing your baby home settles into quiet contentment, you might start to notice a bulge in your belly that won’t go away no matter how much you exercise and watch your diet.
That protruding belly could be caused by a diastasis, a separation of the rectus abdominis (the outermost abdominal muscle) that sometimes occurs during pregnancy. Unfortunately, the separation doesn’t always disappear after you give birth. And left untreated, a diastasis will do nothing to ease the backaches you might continue to have even after your baby is born.
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