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5/3/1 Boring But Big - OHP - Month 2 - Week 1

2016-02-23 0 Dailymotion

Its time for month 2 of the 5/3/1 Boring But Big T Nation 3 Month Challenge!!!! Today is overhead press day. We deal with some cramping issues but in the end we still hit all the reps and numbers! If your following this program with me month 2 is a killer so be ready!

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