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How to Get a Six-Pack by Lifting 2 Pounds

2015-12-03 14 Dailymotion

How to Get a Six-Pack by Lifting 2 Pounds. Part of the series: Training Exercises. Getting six-pack abs by lifting two pounds will also require you to make sure you're eating properly. Get a six-pack by lifting two pounds with help from a P90X Certified Trainer and INSANITY Certified Group Instructor in this free video clip.