¡Sorpréndeme!
Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Introduction and gentle stretching
2015-09-25
2
Dailymotion
Videos relacionados
Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Supported restorative yoga postures
Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Downward dog
Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Guided meditation
Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Gentle inversions for increased energy
Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Pranayama breathing
Yoga-24 - Yoga and Pilates for Beginners - Gently opening the hips and shoulders
Yoga-24 - Yoga and Pilates for Beginners - Toning the abdominals and shaping the waist
Yoga-24 - Yoga and Pilates for Beginners - Blissful relaxation
Yoga-24 - Yoga and Pilates for Beginners - Balancing postures for alignment
Yoga-24 - Yoga and Pilates for Beginners - Total body toning with yoga standing sequence