40 year old basketball trainer Mike Pugh works his vertical jump training exercise. He trains 5 times per week during spring and summer cross training seasons to help motivate and empower others worldwide.
His inspirational attempts to dunk the basketball has started a massive movement in the world of basketball both online and off. This has inspired millions of people who may have quit playing to get fit again by working on their basketball drills and by playing the sport for the love of the game. More drills to come and God willing that dunk at 40+ years old.
