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The Elite Trend Foam Roller helps relieve soreness and body aches not just associated with athletes and people who work out, but it's truly a mom-to-be's dream. Everyone knows how exhausting it is to be on your feet all day and how much pressure carrying a baby can put on your back.
The combination of yoga and also the Elite Trend Foam Roller will certainly help you maintain balance and good posture, which are essential parts of good overall health, especially when you're pregnant.
You can use it during class as a tool to help with flexibility, back protection and help eliminate hyperextending any muscles, and afterward as a self-massage tool to ease any back pain, muscle aches, kinks or soreness.
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