FALL EXERCISES for Health and Fitness: Fit Now with Basedow #82 - Fitness expert John Basedow (@JohnBasedow) discusses alternative and enjoyable fall exercises. Whether you are getting fresh air running outside or practicing your rock climbing skills, working out is a great fall activity.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
