Find the best financial services for you at: SMARTFINANCESOLUTIONS.NET - Tips on How to Control my Emotions? - So basically, there's a ton of psychological and in-reality stresses going on in my life at the moment.
I am currently without a job, I went through bankruptcy in the last year, I invested time and $ in a family business, which resulted in a family member cheating me out of a serious business opportunity, I feel like I wasted my college education on a degree that has yet to yield returns (biology), $35K in student loans, living with my dad, lost my car in the bad economy. So, living right now is ridiculously awful. I have virtually no friends here. My family has an attitude of : as long as he's not dead, it's not my problem. My ex of 10 years has been communicating to me, and though I feel it isn't healthy for me, it's one of my only outside contacts......among other things.
At any given moment I feel angry to the point of destructive behavior. Sometimes the sadness and depression gets to a point where I'll weep uncontrollably. I have many times questioned why I'm alive in the first place.....It's tough. Plus, I don't have health insurance or any $ to go see a therapist about it. Do you have any advice on how to get my emotions in check? Do you think my problems should be handled at one-at-a-time manner -
