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Suffering from Low Back Pain

2013-07-02 1 Dailymotion

https://www.painmasterpatch.com/ - Walking is a great exercise for people who suffer from low back pain. It's not very strenuous but it keeps your body upright and moving and keeps everything limbered up. If you suffer from lower back pain it's a good idea to go for short walks to keep yourself in motion. However, don't overdo it and try to walk too fast or too far.